HUBUNGAN AKTIVITAS FISIK TERHADAP KEBUGARAN JASMANI SISWA DI SMK NEGERI 1 KABANJAHE

Abstract

The problem in this study is the lack of fitness levels of students at SMK Negeri 1 Kabanjahe and there has never been a test to measure students' physical fitness. So the purpose of this study is to determine the relationship between physical activity and physical fitness levels of students at SMK Negeri 1 Kabanjahe. Quantitative descriptive method, correlational design with a sample in this study of 31 students. The instrument used to measure physical activity with the help of the PACER questionnaire. The results of the study showed that there was a significant correlation between physical activity variables and physical fitness. The correlation coefficient is 0.251 with a value (p) of 0.054. The correlation value presented above shows that the coefficient of determination is 0.060. The relationship between the two variables can be expressed as follows: 0.07 x 100 = 7%. Thus, physical activity affects the physical fitness of students at SMK Negeri 1 Kabanjahe by 7%, while other factors affect the other 93%.