PERILAKU HIDUP SEHAT DAN TINGKAT KEBUGARAN JASMANI SISWA SMA NEGERI 2 KABANJAHE

Abstract

The purpose of this study was to determine the healthy standard of living and the level of deviant
behavior of students in XI SMA Negeri 2 Kabanjahe. This research is a descriptive research using
survey methods with data augmentation techniques using tests. The subjects of this study consisted of
all 33 grade XI students of SMA Negeri 2 Kabanjahe. Data collection using questionnaire surveys for
healthy living variables. The data collection technique is called "closed questionnaire", which is the
collection of data that has been discussed with respondents. The Indonesian Physical Fitness Test
(TKJI) is used for the age group variables 16–19 years. The data analysis technique uses quantitative
descriptive analysis with percentages divided into 5 categories based on the Ideal Mean and Ideal
Standard Deviation values for healthy living behavior variables, as well as descriptive analysis which
is outlined in the form of percentages that refer to TKJI standard norms for physical fitness level
variables. The results showed that the healthy living behavior of grade XI students of SMA Negeri 2
Kabanjahe was included in the sufficient category (60.61%) and physical fitness was included in the
moderate category (54.55%)